Course curriculum

  • 1

    Welcome to the course!

    • A message from the instructor

    • How to use this course

    • Before we begin...

  • 2

    Course Overview

    • What is modern day wellness?

  • 3

    Physical Wellness

    • Physical Fitness

    • Nutrition

    • Test your learning

  • 4

    Emotional Wellness

    • Cognitive Behaviour

    • How-to lesson

    • Test your learning

  • 5

    Spiritual Wellness

    • Core Values

    • How-to lesson

    • Test your learning

  • 6

    Environmental Wellness

    • Consumption.

    • Energy & Travel

    • Test your learning..

  • 7

    Intellectual Wellness

    • Future Learning

    • Test your learning

  • 8

    Social Wellness

    • Personality Types

    • Listening

    • Test your learning

  • 9

    Client Assesments

    • Client protocols

    • Client assesments and models

    • Marketing and building your coach reputation

  • 10

    Exam

    • Wellbeing Coach Exam