Are These Issues Holding You Back?
I suffered with bouts of depression, stress and negative outburst for years, do you...
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Suffer with Low Moods or Mood Swings?
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Little Interest in Life or a dull outlook?
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Insomnia or poor sleeping habits?
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Have Difficulty Concentrating?
The Benefits
Learn the amazing disciplines that changed my life! Brought to you in a factual, practical and easy to learn style for you to incorporate easily and quickly into your daily life.
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Change from being negative to positive in seconds
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Banish worrying and anxiety from your life
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Create a successful, positive future with control
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Achieve clarity of focus and a calm mind
Your Coach

Wellness Coach
Neil Sunley
Course curriculum
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1
Introduction
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Welcome to Your Course!
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2
How Mindfulness Helps
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The Art of Being Present
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Eating in a New Way
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Whole Body scan
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Your First Steps as a Newborn
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3
What Meditation is Best for Me?
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Going Inside For Calm
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Deep Breath Awareness
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Soul Gratitude
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Your Personal Place
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4
Why Self-Hypnosis Works
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Making Real Change Happen
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Embedding The Change
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Beginning The Change
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Developing The Change
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5
Course Summary
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Final Messages
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Make A Positive Change...
Overcome Stress, Anxiety & Negativity
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£9.95
Special Introductory Price
100% Satisfaction Guarantee!
If for any reason within the first 30 days you have not benefitted from this course, please reach out to me and I will refund your course in full.